Book a Session

Connect with me to uncover new and more functional options for moving. These lessons are designed to help you learn to slow down and listen. We will address your functional needs, clarify your self-image, and reorganize your habitual way of moving and relating to the world. Purchase a single session here.

 

SESSIONS INCLUDE:

  • 30 MINUTE INITIAL PHONE CONSULTATION (included in first session) TO IDENTIFY WHAT YOU WOULD LIKE TO IMPROVE AND MAKE EASIER

  • INDIVIDUAL ASSESSMENT AND 70 MINUTE FUNCTIONAL INTEGRATION HANDS ON LESSON

  • SPECIALLY SELECTED AWARENESS THROUGH MOVEMENT LESSON FOR YOUR NEEDS

  • FOLLOW UP EMAIL WITH ACCESS TO PERSONAL STUDENT SPACE FOR RECORDINGS

  • ADDITIONAL AUDIO RECORDINGS TO FURTHER YOUR EDUCATION AND SUPPORT YOUR LEARNING

    Purchase a single session here.

    4 session and 8 session packages are available.