BLENDING OF YOGA & THE FELDENKRAIS METHOD:
Functional Strength Focus

A new 8 week session:

August 10th - October 12th, 2026
Mondays: 9am - 10:15am CST
Live classes will be taught on zoom

Expect the same beloved Yoga + Feldenkrais blend, with an intentional emphasis on functional strength. Over this 8-week series, we’ll incorporate targeted muscle engagement into our progressions and sequences, helping you build practical power and stability while maintaining deep, mindful awareness.

Students who have made this format their regular ritual call it their "weekly maintenance practice" and "meditation and movement combined."

Students can join anytime during the series, with the option to catch up with the recordings.

Registration is now open.

IN-PERSON YOGA + FELDENKRAIS SERIES

August 6th - August 20th, 2026
Thursdays 10:00am – 11:10am
Olivet Congregational Church

A 3 week mini series of the Yoga + Feldenkrais blend, completely low-tech and in-person right in the heart of the Twin Cities. The Breathing Place is a charming, non pretentious, warm little studio in the basement of Olivet Congregational Church. The space allows for a small intimate group so you can get the most out of every session. With a limited number of spots, there is plenty of room for individual attention, detailed feedback and support that simply isn't possible in an online setting.

Enrollment for this course is by registration only.

Drop in attendance will be an option if space allows.
Please contact Sarah to inquire about dropping-in.
Drop in sliding scale price: $20 - $30 per class.