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Feldenkrais Awareness Through Movement Audio Lessons ATM: Circles of the Arms
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ATM: Circles of the Arms

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ATM: Circles of the Arms

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This is a side lying lesson that works with moving the arm around the body. Suitable for beginners. The lesson is 60 minutes.

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Copyright © 2025 Sarah Baumert/Body Matter. All rights reserved. Photo Credits: Randy Karels, Ashleigh Stanczak, Jake Armour, James Everest, International Feldenkrais® Federation Archive. The following are registered service marks of the Feldenkrais Guild of North America: Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, ATM®, Guild Certified Feldenkrais Teacher®.

Sarah Baumert/Body Matter is based in Minneapolis in Mni Sota Makoče. We acknowledge and pay respect to the Dakota Oyate people and ancestors past, present, and future. Pidamaya (thank you) to the Traditional Owners and Sovereign Nations upon whose lands these teachings are practiced on.